The road to a
pain-free body
Online programs and 1-on-1 coaching
Learn what's behind your pain, and train it away with an app that's built around you.
By Olivier Nijman, physiotherapist
How it works
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Answer a few short questions
Where it hurts, how the pain behaves, how you train and how long it has been going on. Pick the answer that fits best; there are no wrong answers.
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Read the chapters that fit
Your answers decide which chapters you read: why it hurts, what's normal, what helps, and when to see someone.
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Train with a plan built around you
Your week, your sport and the exercises you already do. The plan adjusts as your pain changes, on your phone like an app.
About me
Made by a physiotherapist who trains.
I'm Olivier. I qualified as a physiotherapist in the Netherlands, cum laude. I'm BIG-registered and work with patients in Amsterdam. I've been training for over ten years and coaching people for three.
Rather work with me 1-on-1?
Start here